Spirit.

My name's Valerie. 18/f.

thesylverlining:

A really good reminder for me. I need to spend way less energy on the “worry endlessly about mistakes that haven’t even been made yet, become paralyzed with terror, forget to breathe, and induce an anxiety attack” and more of just. This.

thesylverlining:

A really good reminder for me. I need to spend way less energy on the “worry endlessly about mistakes that haven’t even been made yet, become paralyzed with terror, forget to breathe, and induce an anxiety attack” and more of just. This.

(Source: davidroads, via ice-queen-symphony)

kuinexs:

Stunning photos of tears under a microscope vary by emotion

"The project, called "The Topography of Tears," captures unique moments in human experience, but there’s also a scientific reason why every tear looks so different. There are three different types of tears: basal (lubricating), reflex (responding to stimuli) and psychic (triggered by emotion). Each type of tear contains different organic substances, and the molecular makeup depends on the causative agent. For instance, emotional tears contain the neurotransmitter leucine enkephalin, a natural painkiller that the body releases to mitigate stress."

(Source: micdotcom, via dolosolo)

food-is-glorious:

advicefromadad:

Stop The Beauty Madness is a series of 25 advertisements branded with honest messages that highlight the true “madness” involved in creating and meeting beauty standards. Rice, an author and the founder of Be Who You Are Productions, started the campaign to challenge an internalized belief that a woman’s beauty determines her value.

Have a good look here- X

these are beautiful

(via ring-around-the-robin)